Fish in a Day cookery course by Food Safari

Ann Colquhoun picking up crab at Fish in a Day, Food Safari

Fish in a Day is the first of Food Safari‘s “field to fork” experiences to arrive in London via Suffolk. Founded in 2009 by Polly Robinson, Food Safari takes people who love food to visit producers and learn more about the ingredients that they cook with. The London version, run in conjunction with Culinary Anthropologist and author of Eat Slow Britain, Anna Colquhoun, works in much the same way except the producers are brought to the course.

The class has four key aspects:  introductions to producers, preparation of ingredients, cooking the dishes and sampling the results.

Sustainability is a big part of this course. All the fish and seafood, with the exception of the live Cornish crabs, were sourced from the Suffolk-based Maximus Sustainable Fish. Robinson and Colquhoun enthusiastically discuss how best to sustainably select and cook your fish over fresh coffee and biscuits before moving on to the practical aspect.

Colquhoun explains and demonstrates everything before you begin and there’s a lot to learn. Everyone get hands-on experience in how to fillet and skin round and flat fish, prepare squid, pick crabs, and sort mussels. The most tasking part is perhaps the fish. When it comes down to it though, all you need is a sturdy but flexible fillet knife to follow the skeleton of the fish, producing two fillets from round fish and four from flat. Mackerel, sea bass and lemon sole are used for practice and the fruits of your labour are then used as ingredients for cooking.

Bouillabaisse at Fish in a Day, Food Safari

Working in small groups, we were assigned recipes for bouillabaisse, grilled squid and lemon sole goujons to make from scratch. Alongside the mains, you also learn some classic seafood accompaniments including aioli and charmoula.

After finishing six fish and seafood dishes, it’s a relief to be able to finally sit down and enjoy your efforts with a well deserved glass of wine or two.

The amount of hands-on experience gained from a Fish in a Day course makes it quite an intensive course but it is not only educational in the culinary sense – it will leave you more culturally and environmentally aware. The course is great for team building but perfect if you want to brush up on some fish and seafood skills, learn to make classic recipes and accompaniments and have some fun along the way.

*Fish in a Day is held at Anna Colquhoun’s teaching kitchen in Islington and costs £170 per person. The next dates are 24th and 25th March 2012, 3rd and 4th November 2012. To find out more, visit

Butchery in the city of London

As a devout meat eater, I can’t ever imagine not eating meat. There’s just something incredibly satisfying about its unique texture, enticing aroma and alluring taste. And like most meat eaters, I’ve probably eaten more animals than I can count. This fact, and my general pro-meat attitude, probably hasn’t won me many vegetarian friends.

But for a meat eater, I am rather embarrassed to say that I know very little about all those different cuts of meat, where they come from on the animal and on occasions even the best way to cook it. Like most people I head to my local supermarket, pick up my packet of lamb/beef/chicken and think nothing more of it. Sometimes it’s not even organic or free-range. Oh if Hugh Fearnley-Whittingstall hears about this, he will certainly refuse to be my food hero.

With news of the fourth National Butcher’s Week (13-20th March) arriving in my Inbox, I had an epiphany. I should, and need to, learn about those cuts of meat by exploring some of the best butchery classes right on my doorstep. After one or two train/tube/bus rides, that is.

If you like things to be bespoke…

Sausage making at Parson's NoseParson’s Nose is very much the local butcher at the heart of a community. Well, two communities actually as they have a store in Fulham and one in Putney. Born, originally, out of the requests of curious regulars, their courses are still one on one sessions available during the day or in the evening by request. They can also be tailored according to your requirements so if you wanted to attempt a multi-bird roast, they can help you with that.

I dropped in on their sausage making and combination courses.

On the sausage-making course you are literally taken from start to finish by one of their butchers. That is, you begin with whole chunks of meat; go through the whole mincing, mixing and stuffing process; then finish with tying up the sausages yourself. You are taught through the techniques step-by-step as you make the sausage yourself and you definitely get your hands dirty.

Preparing shoulder of lamb at Parson's NoseOn the combination course, you have three different meats to prepare which in this case was chicken, shoulder of lamb and loin of pork. Over the span of three hours, or however long it takes, you’re taught through the different sections of the meat, how to cut it, cook it, and even how to roll it. For this course, you are shown how to do it at the same time as trying it for yourself.

At the end of both classes, you get to take away all your prepared meats and any other special instructions. Take the sausage course for example, you need to leave the sausages for a while before tying it up to prevent a build up of fluids so you don’t actually get to do the tying in the class. But don’t worry, you are taught how.

Courses start from £85. Parson’s Nose is at 753 Fulham Road, Fulham SW6 5UU and 88 Lower Richmond Road, Putney SW15 1LL

If you want to learn basic skills…

Knife skills at LeithsLeiths School of Food and Wine is famed for being one of the top London cookery schools where they train professional chefs as well as teach keen foodies. The Leiths class I went to was a knife skills course where you started off with vegetables and worked your way up to a whole meal over the course of three hours.

The group of twenty gather around a large rectangular workstation where the teacher demonstrated the different techniques with different knives while talking through the ingredients. Then it was over to the class to do the hard work with their own set of ingredients, provided as part of the course.

First up was the art of roll slicing vegetables with the likes of onion, carrot and cucumber to practice on. After the vegetables, it was on to the meatier task of filleting round and flat fish. This offered an opportunity to learn about identifying different types of fish and how to gauge its freshness. The last thing on the agenda was chicken – the meat part. You are shown the different ways of jointing a chicken, including how to do a chicken supreme.

Gutting fish at Leiths School of Food and WineYou might think that with such a large group it’s difficult to learn anything with just one teacher, but there are also assistants who move around the workstation helping anyone who needs it. And as it was at Leiths School of Food and Wine, there were plenty of cooking tips being thrown in and of course recipes to take away at the end so you can make a meal out of the ingredients you prepared in class. That is, after your light lunch at the school.

If you wanted to build on the skills learnt on this course, Leiths also hold a more advanced course with just meats where you can learn more butchery skills.

Courses are between £90 and £125. Leiths School of Food and Wine is at 16-20 Wendell Road, London W12 9RT

If you’re looking for more than butchery…

Side of cow hanging at Ginger PigGinger Pig owns their own farm, that’s one of the first things they will tell you at their classes. At the beef class, they will tell you about the different cuts of meat and the best way of storing and ageing it. This will eventually lead to you slapping the bit of meat that you’ve just cut. Yes, really! Because at the Ginger Pig, the courses are more than just learning about meat, it is also a bit of a quirky night out.

After the theory at the beginning of the course, you gather around a butcher’s block and some lucky volunteer gets to carry a side of beef from where it’s hung to the table. If you’re feeling big and strong you also have the opportunity to hold up the beef at arm’s length, if that’s your thing.

Dining table at Ginger PigThe main reason why you start with a side of beef is so that you can be shown the different cuts of meat from the ribeye down to the rump and how to break it down. And you get to taste the beef, mid-session, which is just as well because it’s hungry work. Everyone gets the chance to help breakdown the beef, as there’s four sides of beef for 14 of you. There’s a real sense of camaraderie in the air too as everyone is applauded for their effort in taking apart the beef, and for giving it a good slap.

Of course that’s all just for fun. You are also given a section of chined rib to prepare your own roast beef joint, complete with a French trim. If, like me, you’re no good at tying knots then this will be enough to get you into a tangle.

The course ends, three hours later, with a session on how to cook the joint of beef you’ve just prepared, but the evening finishes with wine and a meal cooked by the two butchers. For the beef course that’s a roasted joint of beef with Dauphinoise potatoes and salad, plus a bread and butter pudding.

Courses are £135. Ginger Pig butchery classes take place at 8-10 Moxon Street, Marylebone, London W1U 4EW

If you need a course that’ short and intense…

Butcher's table at Allens of MayfairAllen’s of Mayfair are the oldest butchers in London and they supply meat to some of the top London restaurants, counting the likes of Bibendum, Scott’s and Le Gavroche amongst its customers. They’ve been running their butchery course for quite some time too; not as long as they’ve been open of course but long enough.

One of their butchers will teach you, and four others, a thing or two about butchery at their bijou Mount Street store and you only need to give up an hour and half of your time. It’s practically do-able in an extended lunch session, except then you’d have to take a load of meat back to the office.

Jointing chicken at Allens of MayfairSeasons change and so too does the meat you work with, but you will always have four different cuts to play with then take home along with some recipes. On this particular occasion there was a chicken to joint, an oxtail to cut, a pork belly to carve and a hunk of lamb to chop up. All the cuts are of a manageable size so you only get to learn how to dice up your section of the animal but you do get variety from the different meats.

They only run the sessions on a Wednesday and with only five spaces per session, the classes are booked up months in advance.

Courses are £100. Allens of Mayfair is at 117 Mount Street, London W1K 3LA

(First seen on Foodepedia)